Hey there!

I'm brynn.

I’LL SHOW YOU a way to feel stable and chill about food and your body. 

I used to drive myself crazy trying to be perfect. Perfect body, perfect job, perfect relationship. 

By the time I was 25, I was miserable and gripped by binge eating. Slowly (and with a lot of trial and error) I found freedom.
 
Now I am mostly easygoing about food, I run my own business, I have a dreamy husband, and I feel at peace in my skin. 

I know, I'm bragging, but also - I want you to feel this good too. 
 

I BELIEVE  everyone should feel good in their skin. 

set yourself free

I used to be obsessed with food (and how to not eat so much of it). I tried EVERY diet. When I was in college I ate turkey bacon and Sugar-Free Jell-O for a month. I used to lose my sh*@ if I ate a bagel, because, carbs.

You could say I had a lot of food issues. My life used to be a huge bummer. Can you relate? I thought so.

I've worked with hundreds of women with binge eating and body shame that doesn't quit. 

Now my husband buys donuts Saturday mornings and I eat without anxiety. (Again, sorry to brag - but this is possible I promise)

It took me a lot of therapy soul searching, drinking, laughing, mistake-making and everything in between to get to this liberation station. I call it food freedom. 

Food freedom might sound impossible to you. I assure it is not only possible but probable. IF you decide to get real and let go of the insane voice in your head that makes you doubt your worth.  

There is a life meant for you, free of binge eating and shame. I promise you can live a beautiful life, with the body you got  and the skin you're in. 

Through your coaching sessions and genuine friendship, I've been able to bounce back from hitting rock bottom 

Brynn, you have helped to pave a pathway to my self awakening. You grabbed my hand when I was ready (yet still terrified) to reach for help. This journey of overcoming emotional disordered eating has been directly contributed to reclaiming self love and remembering who I am, beyond this physical body. Through your coaching sessions and genuine friendship, I've been able to bounce back from hitting rock bottom months ago. Thank you for becoming such a vital piece of my Free Life. Nothing but love for you B!!!

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Alicia J

WITH SASSY'S HELP, i've grown my podcast to over 1 million downloads.

Pudding candy canes dessert pudding gingerbread macaroon gummies candy canes. Halvah caramels sesame snaps dessert sugar plum cheesecake jelly-o muffin toffee. Tiramisu muffin tiramisu chocolate cake jujubes. Halvah chocolate bar tootsie roll. Apple pie chupa chups sweet roll muffin danish. Sesame snaps bear claw muffin gummi bears. Jelly beans oat cake ice cream.

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Vanessa Bloom

WITH SASSY'S HELP, i've grown my podcast to over 1 million downloads.

Pudding candy canes dessert pudding gingerbread macaroon gummies candy canes. Halvah caramels sesame snaps dessert sugar plum cheesecake jelly-o muffin toffee. Tiramisu muffin tiramisu chocolate cake jujubes. Halvah chocolate bar tootsie roll. Apple pie chupa chups sweet roll muffin danish. Sesame snaps bear claw muffin gummi bears. Jelly beans oat cake ice cream.

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Vanessa Bloom

A FEW OF MY FAVORITE THINGS

BAE (HE HATES WHEN I CALL HIM THAT)

TRAVEL

90'S LADY JAMS

GRAMMA JACKIE (MISS HER DAILY)

SOME GOOD OLD FASHIONED FUN FACTS.

1.

I'M A MUSICIAN (CHECK ME OUT ON ITUNES YO).

2.

I RUN A DIGITAL MARKETING AGENCY. WHAT CAN I SAY, I'M AN ENTREPRENEUR. 

3.

I’M OBSESSED WITH ALL THINGS BRAVO. IT'S ALMOST A RELIGION. 

4.

I LOVE ASTROLOGY AND ALL THINGS WOO. SCORPIO HERE WITH A PISCES MOON. 

5.

MY HUSBAND IS A DREAMBOAT. AND I HAVE HIGH KEY TASTE. 

6.

I WENT TO EUROPE FOR A MONTH AFTER TAKING MY BUSINESS FULL TIME. 

7.

I'M WRITING A BOOK ABOUT MY FOOD JOURNEY. 

8.

SOCIAL MEDIA IS HARD FOR ME. (I'M ACTUALLY PRETTY PRIVATE).

9.

LAS VEGAS IS THE BEST PLACE IN THE WORLD. BUT GET ME OUT AFTER 3 DAYS. 

DOWNLOAD NOW

MY JOURNEY TO FOOD FREEDOM

Are you ready to get off the diet roller coaster and stop binge eating? Wouldn't it be nice to have a sense of chill  around food? It's possible. I finally stopped my pattern of self-sabotage after 10 years. Here's everything I learned. 

weightless